3 Steps To Good Dental Hygiene

Most realize that brushing their teeth regularly is important, but they often minimize the value of the other two steps for good dental hygiene. Chicago area residents need to realize that although brushing is an instrumental part of promoting good oral health, it should by no means be the only method used to maintain healthy teeth and gums. Dental hygiene should also include cleaning between the teeth and receiving regular professional help from a dentist such as Dr. Jackson from The Chicago Center for Cosmetic and Implant Dentistry.

Cleaning between teeth by using floss or an interdental cleaner is just as important to preventing periodontal (gum) disease and tooth loss as brushing is. Yet a 2008 survey found that only 49% of Americans floss daily and 10% never floss. That means that the majority are missing out on cleaning 1/3 of each individual tooth every single day. Flossing frees debris between your teeth, along with removing plaque and bacteria that you cannot reach with your toothbrush. This is vital in promoting healthy teeth and gums.

Regularly scheduled check-ups and professional cleanings by Dr. Jackson are also of utmost importance in battling oral health problems. At these visits, tartar will be removed, your teeth will be polished and fluoride will be applied. Dr. Jackson can also use high-tech instruments such as intra-oral cameras in detecting problems with your oral health that you may not be aware of. This permits early detection of concerns with your teeth, gums, jaw, and even oral cancer before any progress further. This will save you time and money, and can even save your life.

If you’re not doing so already, take immediate action to incorporate all three vital steps into your plan for promoting good dental hygiene. Chicago area dentist Dr. Jackson would be happy to assist you in keeping you and your mouth healthy, happy, and safe.

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